I am suffering from premature ejaculation and have no control on it what are the ways to control it?

give a good foreplay kissing, breast and nipple sucking


when she got excited go in her when u finished


don't remove ur organ out keep it in now start ur foreplay


again keep moving ur organ in vagina slowly soon it will


start becoming hard now perform ur 2nd round it will


take 20 to 30 menuts it is enough to give to her at least two orgasmI am suffering from premature ejaculation and have no control on it what are the ways to control it?
If you want to acquire control, you need to get to know your body and your mind, how they work together, and what happens inside you during intercourse.





Consider that we're not designed to endure in bed like the stereotypes you see in the porn movies...If the issue is not being able to satisfy your partner, then you can just focus on her first and have her reach climax with oral stimulation for instance. Focusing on our partner works wonders anyway.





If you want nevertheless gain control over your body because you think you would become ';better';, in any sense you may interpret it, then the way to follow is going deeper in yourself, on different planes:





- what are your thoughts about sex and your partner? Do you see it as a mean to satisfy you alone? Do you seek some form of joint pleasure or are you mainly focused on yourself?





- what sensations do you have during intercourse/sexual stimulation? Can you feel different zones of your body? Are you focused mainly on what you see? Do you tend to play ';films'; in your head?





- can you spot the moment where the feelings become uncontrollable? Can you give your arousal level a grade from 1 to 10 (10 being orgasm)?





Bringing your attention to these questions should give you some material to start with.





MikeI am suffering from premature ejaculation and have no control on it what are the ways to control it?
Masturbate before you have sex as close to the time for sex as possible.





The other poster is of course correct, also:





When you're having sex and trying not to come, don't ram it home and clench your teeth, you'll just squirt. Pull it out or nearly out and relax in that position until you can go again. The process of gaining control is like most other things you have to work at. You get a little bit better at it as you do it again and again and work at lasting longer.
I highly suggest you to read this guide for premature ejaculation. All the techniques recommended are very effective and they were tested and proven scientifically. Hopefully it can solve your problem! Visit the site below.
Actually, though the guys have given you some great ';guy talk';, visit a sexologist who could give you a medical opinion on why this is happening. A doctor is your best bet and could help you see the root cause of the problem and give you a solution.
SSRI drugs such as prozac delay orgasm and are actually used in the Netherlands for premature ejaculation.
right when you feel like your going to go think of something that is horrible and then go back real quick this will delay it for 2-3 minutes