How can someone you barely no control your feelings..i feel like crap?

i knew this kid for about 3 months. we went out and broke up. went out again broke up. thingss are so bad now, and my moms yelling at me, your not pleaseant to be around anymore, your miserable blah blah blah. my friend wont talk to me, and i feel like im disappointing everyone, i dont even love this kid but whyy is this happening?? im not happyHow can someone you barely no control your feelings..i feel like crap?
I do not know how the relationship was like between you and that kid, but it sound like he may have said negative things about you, which may have effected they way you feel about yourself. So other people felt that change in you, and distance themselves away because they may not want to be around you when you are negative.





If I am somewhat right, that occurs because people start internalizing things that other people constantly tell them. Like for an example, he may have said to you you're ugly over and over and over again. At first you disregard it, but then you keep on hearing it over and over again and start to think that he is right. So although the relationship may be over, that thought may still be in the back of you're head.





In the process, you might be unaware of how you are around others.

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