AntG,the good thing is that you recognize that you have a problem with anger,I can't say what it stems from,but it's a good thing that you are seeking help for this,raising a child is a huge responsibility are requires team work,it also takes a lot of patience and consistency.A technique that a lot of people use is to write down their feelings in a notebook,this helps so you aren't carrying them around in side,it's a healthy way to vent your frustrations.Hope this is of some help to you,Tomb Raider.What the hell is wrong with me. No Self Control?
there are some serious unresolved issues between you and her. seems to me that the unresolved issues probably stem from the way that she has treated you. you obviously do have immense amounts of self control, because you are that angry and you are still retaining it, even though it is apparently so intense that it is seething out of you. kudos to you that you are recognizing this as a problem and are working to deal with it, and please realize that you are doing well just trying to fight it back to the point that it's somehow manageable. but don't ignore it. it will start to take it's toll on your health, make you sick and even make your hair fall out. she needs to realize that the problem might very well be her too, and work cooperatively with you to try to fix the situation. kudos for not blowing up, there would only be more problems from that. good luck with counseling, she needs to see that counselor with you though, seriously. noone gets that angry from being treated fairly and justly. i hope all goes well.
Positive thinking is so important in life. Have hope and pray about your life. Know that God can help you live a better life if you want Him to help you. You can have a personal relationship with God by saying the prayer below. God is our Creator, all-knowing, all-powerful, eternal, holy, love. God loves us and sent us His Son, Jesus Christ, so we can go to heaven if we know and follow Him. Forever means without end -- time on and on without death. Forever is what happens after we die. Either we go to heaven and be with God forever, or we go to hell which is very bad and painful forever. The good people who are saved believers in Jesus Christ go to heaven. The bad people go to hell. We need to know and follow God in this world to get to heaven in the next world. We follow God by loving and obeying Him and loving others for Him. Jesus Christ, God's Son, is our bridge to God. Jesus died on the cross to cancel our sins. We need to accept Jesus into our life as our Lord and Savior forever to receive God's blessing and forgiveness plus go to heaven to be with God forever after we die. This is about being a born-again Christian. Faith in God is a gift from God. You can pray for faith in God. Just speak out and ask God for the faith to believe in Him and to follow Him. Some people find faith in God when they realize the beauty in the world is made by God. Evolution can't explain the world's natural beauty, for example, the parks in the world, animals, flowers, peacocks, sunsets, butterflies, rainbows, etc. After you have your faith on, you can pray a sinner's prayer to be a born-again Christian. This prayer is very important and should be said with a sincere heart and faith in God. This is the prayer: ';Dear God, I know that I am a sinner and that Jesus Christ is the sacrifice for our sins. I have done the following sins (state these out) and I pray to discontinue these sins. I pray to receive Jesus Christ into my life as my Lord and Savior forever. In Jesus' name, amen.'; I'm Lutheran and I like the Baptist churches too. You could check out a Christian church and also see about their weekly Bible study group as a good way to learn about God's will for your life. You can pray to God about your daily life and have a Christian church pray for you.
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